Tai Chi Therapy
Pursuing Tai Chi can be an endless series of delight-directed studies...
Subject leads to health benefits of Tai Chi.
Tai Chi is increasingly being prescribed by health care providers for the many preventative and restorative inherent properties. Continue reading >>
Tai Chi Therapy YouTube Channel.
Tai Chi Therapy YouTube Channel for the supplemental classroom training video. I suggest watching the first 8 minutes once and then using the Menu.
The playlsit is there to help spark your interests!
Good students seek more than one teacher. Here are some good resources I use, perhaps they will be useful to you too.
The main curriculum of my training at The Tree of Life studio in Boston. It provides great insight into Tai Chi & Eastern / Western Medicine and more .
This taught me more about posture than any other . . . it could greatly impact your life too !
This book is a real 'eye opener' to the way our body keeps score . . . of Stress . . .
This book provides fascinating insights into how people around the World use the power of the mind to heal !
I find "For Dummies" books are easy to read and a good place to explore related interests!
Be Curious - Be Diligent - Be Kind
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