Ta​i Chi Therapy
Ta​i Chi Therapy
Classes
Classes
We are collaborating with the Spring Lake Library by offering a special four session introduction to Tai Chi classes October 19 - November 9th from 10 - 11.
The class will reveal how and why Tai Chi helps deliver balance in 'heart and body' in Tai Chi movements. A review video of each class will be available for practice.
Space is limited and sign up can only be done through the Spring Lake Library, click here .
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Learning helps
Learning helps
Those who benefit most from Traditional Chinese Medicine are those who've decided the commitment it takes to make these practices theirs is worth the lifetime of health benefits returned. The best time to plant a tree was 20 years ago...the next best time is today!
Look for a Tai Chi teacher, or Sifu, who demonstrates their expertise in a manner that leaves you feeling respected and good about the time and resources you're investing. No teacher knows it all and should encourage your interests with good resources when they don't know the answer.
Be a student who shows up knowing the only way to make TCM yours is to practice between sessions, demonstrating proficiency and accepting correction. Coming early and/or staying late for clarifications is welcomed.
